![]() ![]() Insomnia can be of different kinds while some people find it difficult to fall asleep, others may find it difficult to stay asleep. Every person is treated according to the particular symptoms. Homeopathy works by analyzing the possible individual causes of insomnia in a person. Often, Insomnia is the result of an underlying problem, and homeopathy works cohesively to treat the psychological and physical symptoms that may be causing the disorder. Homeopathy treats the problem internally, by understanding the cause of different symptoms instead of suppressing them. While conventional medicines affect the chemical or hormonal levels in the body, medicines work in harmony with the body to naturally restore the sleep cycle. Kali Phos, for example, is a highly effective medicine for insomnia that occurs due to stress.Īs an ancient 200-year-old medical science, these remedies are derived from nature to help restore the natural healing processes of the body. They work at a psychosomatic level to treat the root cause of insomnia. Natural medicines for insomnia have no side effects since they are made of natural substances. Sleeping pills are usually prescribed on a short-term basis since they tend to stop working once the body builds a tolerance to the drugs with time. During an attack of parasomnia, the person is asleep and unaware. Parasomnias are involuntary behaviors and movements like sleepwalking, over which an individual has no control. Some common side effects of sleeping pills are:Īnother serious, potential side effect of sleeping pills is parasomnia. Some new drugs are now replacing benzodiazepines, which are not as habit-forming, but still can cause physical dependencies. In most cases, they are not recommended for long-term treatment of sleeping problems. Most of these drugs are potentially addictive and are known to cause memory and attention problems. The different types of sleeping pills include specific hypnotics, benzodiazepines, and barbiturates.Ĭommon benzodiazepines like Valium, Xanax, Librium, and Ativan increase drowsiness, thereby enabling sleep. – Chronic insomnia is a risk factor to develop type 2 diabetes mellitus, hypertension, heart disease and stroke Homeopathy for InsomniaĬonventional treatment for insomnia employs the use of sleeping pills or ‘sedative hypnotics’ to induce or maintain sleep. It does so by affecting the way our bodies process and store carbohydrates – chronic insomnia may lead to weight gain. – having difficulty concentrating during daytime – feeling weak, tired, fatigue during daytime – waking up unrefreshed, tired in the morning Not getting enough sleep can lead to the following effects: What Happens if a Person Doesn’t Get Enough Sleep? ![]() Diagnosis of insomnia is made when a person faces difficulty sleeping for three nights in the span of a week for a minimum of three months, and it is causing significant distress in everyday life. The top medicines recommended for insomnia include Kali Phos, Coffea Cruda and Ignatia Amara.Įvery person tends to experience sleeplessness occasionally, and usually, it gets resolved on its own with a good night’s sleep. HomeopathY for insomnia works by treating the underlying physical and psychological conditions that may be causing the disorder. Tossing, turning in bed and restlessness are common signs of insomnia. It can also cause a person to wake up early, and not be able to fall back asleep or maintain sleep. Insomnia can lead to long periods of wakefulness and difficulty initiating sleep. Insomnia (sleeplessness) is a common sleep disorder in which a person experiences difficulty falling asleep, difficulty staying asleep or wakes up too early. ![]()
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